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Benefits of A/C While Exercising

Although exercise is not my forte, I know that it’s great for me, so I do it as often as I can, but i started running in college, as well as I haven’t seemed to be able to get out of it since then.

  • It’s unquestionably because some of my best friends are runners.

My best friend, Abby, runs about ten miles a afternoon on top of his other workouts. I’m not quite as eccentric as Abby is, however I do my best to run about three miles per afternoon. I’m not unquestionably sure how Abby ever talked me into it, but he somehow convinced me to take a trip to South America to run this super marathon thing with her. I couldn’t think it when the word “yes” came out of my mouth in response to his asking me to make the trip with her; Before my pal and I knew it, my pal and I were off to South America to run a marathon. Surprisingly, the marathon itself wasn’t too bad. My pal and I both made it through pretty easily. It was, however, at the gym the few nights after the marathon that unquestionably got me. My appreciation for cooling system grew bigly during those nights. For some reason, they were totally against running cooling systems at the gym my pal and I attended, as well as it was literally one of the worst experiences of my life, and working out is difficult enough on its own without adding a ninety-five degree room to it. By the time my pal and I got back to the U.S. I was so excited to workout in an air conditioned room that I went straight to the gym right after I left the airport.

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